Stop Smoking Gum

For people that have ever smoked, they understand how hard it is to quit.  During the time of trying to quit, most people experience a number of symptoms such as headaches, mood swings, and anxiety, among others, which often pushes loved ones to stop supporting the person quitting.  To make it easier to stop smoking, several different products have been developed, which are made to ease these symptoms.  One of the best known is stop smoking gum.

Cigarettes are made with addictive substances known as nicotine, which is why gets people hooked on smoking.  As soon as the smoking stops, nicotine also stops contaminating the body.  When this happens, the individual begins to crave a cigarette and with the urges being so intense, the smoking begins again.  To help a person quit and never start smoking again, the products substitute deadly nicotine with safe substances or very small amounts of nicotine.  Again, a top choice is a stop smoking gum known as Nicotine.

The way stop smoking gum works is that a very tiny amount of nicotine or another substance is released and then absorbed through the mouth.  Most products instruct the smoker to chew the gum when an urge to light up a cigarette occurs.  Keep in mind that along with gums that are chewed, there are also gums that are simply placed in between the cheek and gum, which also releases the needed ingredient.  By not chewing but allowing the gum to melt, the amount of nicotine released is small but getting into the bloodstream quickly.  With this, the gum would reduce cravings for about half an hour.

One very important note is that gums used to stop smoking are not traditional chewing gum products.  Even the flavor of gum used to stop smoking has a unique flavor, almost a spicy or peppery bite.  For this reason, the gum needs to be moved from one side of the mouth to the other during the time being used.  If the instructions are not carefully followed, excessive saliva could develop, which means the individual is getting too much nicotine in the system.  When this occurs, it would be common to experience a stomachache or a bout of nausea.

Anytime gum of this type is used, the person should not consume any food or drink beverages, which could cause too much nicotine to be swallowed.  Additionally, certain drinks should be avoided at all costs for 15 minutes before using the gum to include fruit juice, coffee, soda, or anything with a high level of acid.  Again, this allows the gum to work but without an overload of nicotine getting into the bloodstream.

Gum used for smokers in helping them quit comes in two doses of 2 or 4 milligrams.  In addition, manufactures now make gum in different flavors, the most popular being fruit and mint.  Because of changes seen with stop smoking gum, anyone trying to kick the habit should consider this as a viable option that has helped many other people.

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