Stop Smoking Side Effects - Learn How You Can Overcome What Causes Most Smokers to Continue Smoking

Stop Smoking Side Effects

If you are wondering what the side effects of quitting smoking are, then you are afraid to stop smoking. What we need to do though is look at smoking in the opposite light. We need to ask ourselves why is it that non smokers do not have these side effects which you have?

The main reason you are afraid is that the cigarette causes them! Non smokers never have to go through what smokers go through! The good news is that when you put out your cigarette whether that be, because you are quitting or because you need to go back to work with out the constant need to smoke, the nicotine leaves your body super fast.

There is no trace of nicotine in your body within 48 hrs after having a cigarette! If you don't believe me and you still think nicotine is so strong, then why is it that a smoker needs to smoke about forty or so cigarettes per day? The main reason is that nicotine levels start to fall all the time, whether you are inhaling or putting the cigarette out as a smoker nicotine is always leaving your body.

The main reason for this (and it's quite simple when you think of it in this way) is that your body was never meant to be poisoned through nicotine. This is what is happening, your body is trying its best to get rid of the nicotine in your body as fast as it can, this is why you need to smoke on average (provided you have been smoking for more than three years) twenty cigarettes per day.

The body is a filter and its main job is to expel any substance which is not meant to be put into the system. Your body with the combination of nicotine make this a never ending story. Your body being strong, so strong that it expels the nicotine out within a few seconds and the combination of nicotine being a poison make smoking a serious maze to conquer, unless you understand this, then your hopes of trying to quit smoking will always end in failure.

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In case you think that not all smokers smoke this amount, you are right! Not all smokers can take this amount of cigarette smoke in their lungs, some smokers can smoke a hundred a day while others cannot smoke this amount ever, the main reason being is that we are all of a different body make up, just like some people are stonger while other people are weaker.

Just like some people are stronger, others weaker but when it comes to quitting you can find it easy to quit without having any stop smoking side effects.

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