We know that smoking is bad for our health and it is highly addictive because of its active substance, nicotine. Once you get hooked, it is really difficult to stop. Every time you try to stop, your body goes on withdrawal because it is craving for nicotine. Migraines and the craving for smoking are common withdrawal symptoms. It is a very unpleasant feeling so smokers would rather continue smoking. Below are need-to-know facts about smoking.
A cigarette does not only contain nicotine but around 4000 chemicals as well. These chemicals are known to cause cancer and are very dangerous for your health.
Tar is produced when you are smoking and through regular smoking, tar can be very hazardous to your body. Tar contains nicotine and when inhaled, it can pass through the bloodstream and reach the brain in just a matter of seconds. Give it another 5 seconds and it will reach the different parts of your body.
Studies show that smokers have a high prevalence of lung cancer and it is considered to be one of the main causes of death every year. Aside from cancer, you may also develop respiratory and heart ailments. There are a lot of disadvantages of smoking, it not only does harm to your body, but it greatly reduces your lifespan as well.
You should also know that smoking also harms the persons around you. Your family may be in danger if you keep on smoking. Second-hand smoking is even more dangerous than first-hand smoking. The health of your family is affected and if you do not want them acquiring lungs and heart problems, then it might be best if you decide to stop now.
There is also reduced facial charm on your part. Because smoking decreases circulation in the body, long time smokers will notice that their teeth are turning yellowish and their lips becoming dry and cracked. His or her breath will also reek of tobacco and no one would want to talk to someone with bad breath.
These are just some facts about smoking. There are no positive effects of smoking so don't try it. Smoking will just get you addicted therefore causing problems for you and your family.
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